Led by Ms. Eileen Jones, who has been teaching this beloved class for over 51 years, the Art of Movement helps older adults improve flexibility, posture, balance, and coordination while fostering relaxation and enjoyment through mindful movement. Offered to the Tower League congregation and the wider community, these classes encourage harmony of body, mind, and […]

Led by Ms. Eileen Jones, who has been teaching this beloved class for over 51 years, the Art of Movement helps older adults improve flexibility, posture, balance, and coordination while fostering relaxation and enjoyment through mindful movement. Offered to the Tower League congregation and the wider community, these classes encourage harmony of body, mind, and […]

Led by Ms. Eileen Jones, who has been teaching this beloved class for over 51 years, the Art of Movement helps older adults improve flexibility, posture, balance, and coordination while fostering relaxation and enjoyment through mindful movement. Offered to the Tower League congregation and the wider community, these classes encourage harmony of body, mind, and […]