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An event every week that begins at 10:00 am on Monday and Thursday, repeating until June 3, 2024
The Wellness Ministry includes exercise opportunities such as Art of Movement, a healthy motion program for older people; Tai Chi, a stress-reduction technique, moving meditation, and path to greater flexibility, strength, and concentration; and Spiritual Retreats, weekend-long, retreat-center-based prayer experiences.
Art of Movement In-Person Classes resume on Mondays and Thursdays mornings at 10 a.m. in MLK 411. For more information, contact Eileen Jones at 212-673-4968.