Sunday Morning Worship
All Saints Sunday
November 3, 2024
11:00 AM ET
Preacher: Rev. Adriene Thorne
Although Tai Chi is an exercise system that dates back hundreds of years, it is well suited for life in the 21st century. Its flowing movements can be regarded as a stress-reduction technique, a moving meditation, and a path to greater flexibility, muscle strength and better concentration. The class includes warm-up exercises, studying the Wu Style Tai Chi form, and a closing circle.
Find out more »Although Tai Chi is an exercise system that dates back hundreds of years, it is well suited for life in the 21st century. Its flowing movements can be regarded as a stress-reduction technique, a moving meditation, and a path to greater flexibility, muscle strength and better concentration. The class includes warm-up exercises, studying the Wu Style Tai Chi form, and a closing circle.
Find out more »Although Tai Chi is an exercise system that dates back hundreds of years, it is well suited for life in the 21st century. Its flowing movements can be regarded as a stress-reduction technique, a moving meditation, and a path to greater flexibility, muscle strength and better concentration. The class includes warm-up exercises, studying the Wu Style Tai Chi form, and a closing circle.
Find out more »