Art of Movement

The Wellness Ministry includes exercise opportunities such as Art of Movement, a healthy motion program for older people; Tai Chi, a stress-reduction technique, moving meditation, and path to greater flexibility, strength, and concentration; and Spiritual Retreats, weekend-long, retreat-center-based prayer experiences.

Art of Movement In-Person Classes resume on Mondays and Thursdays mornings at 10 a.m. in MLK 411. For more information, contact Eileen Jones at 212-673-4968.